No matter where you live, winter brings on itchy dryness. The FIX: Hydrate, exfoliate, and nourish.
Long, hot showers wash away your skin’s natural oils, so keep them brief. (about 10 minutes or less) and lukewarm. Follow up with a hydrating moisturizer. Apply to damp skin to seal in hydration.
Relieve Itchy Skin:
Cleanse the skin with a cleanser containing hydroxyl acids like LUMINESCE™ youth restoring cleanser. Follow up with moisturizer.
Eat Healthy Fats:
Make sure you are getting enough omega-3 fatty acids, good fats that help maintain optimum moisture levels. Eating plenty of wild salmon, walnuts and olive oil should do the trick.
Help your skin retain moisture with at least 600mg. of Omega-3 daily!